Flexercisers - I exercised today!

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  •   #1  
    mauvaisroux's Avatarmauvaisroux , 08-01-2005 09:38 PM
    New exercise thread for August!

    Anyone can join in and post their daily exercise - let's get motivated and inspire each other!
  •   #2  
    mauvaisroux's Avatarmauvaisroux , 08-01-2005 09:39 PM
    Today I did 30 minutes of cardio!
  •   #3  
    Sparklerose's AvatarSparklerose , 08-01-2005 10:34 PM
    Sparklerose
    I did a 3 mile walking video - 45 minutes
  •   #4  
    Natcat's AvatarNatcat , 08-02-2005 12:41 AM
    I spent the midday at the beach with a girlfriend and we walked up and down the beach -- mostly in the water until we saw the jellyfish and decided to leave -- anyways that was for about an hour. Then i walked a mile with my hubby before dinner.
  •   #5  
    mauvaisroux's Avatarmauvaisroux , 08-02-2005 09:22 AM
    30 minutes of yoga this morning
  •   #6  
    Sparklerose's AvatarSparklerose , 08-02-2005 01:07 PM
    Sparklerose
    I did the Firm's Body Sculpt video - 45 minutes and 10 minutes of Abs
    total - 55 minutes
  •   #7  
    Natcat's AvatarNatcat , 08-03-2005 01:46 AM
    I did a 30 minute walk and jog video this morning -- and mostly jogged during the walking sections.

    Which is a good thing b/c I just totally blew my points for the day by 8 points...
  •   #8  
    mauvaisroux's Avatarmauvaisroux , 08-03-2005 11:23 AM
    Way to go ladies!

    30 minutes of pilates this morning!
  •   #9  
    Emerald's AvatarEmerald , 08-03-2005 01:57 PM
    30 min. elliptical and 10 min. circuit training
  •   #10  
    mauvaisroux's Avatarmauvaisroux , 08-04-2005 10:03 PM
    1 hour, 30 minutes of walking tonight
  •   #11  
    Emerald's AvatarEmerald , 08-05-2005 10:09 AM
    Yesterday: 60 min Yoga class
    Today: 30 min elliptical & 10 min circuit training
  •   #12  
    mauvaisroux's Avatarmauvaisroux , 08-08-2005 04:34 PM
    Lots of walking and moving furniture this weekend but that is about it.

    I am planning on doing some yoga tonight sometime in between dinner, laundry and house work
  •   #13  
    mauvaisroux's Avatarmauvaisroux , 08-09-2005 01:54 PM
    30 minute walk today at lunch time
  •   #14  
    Sparklerose's AvatarSparklerose , 08-09-2005 02:14 PM
    Sparklerose
    Sorry I haven't been here. Haven't been online for several days. Get so busy.

    My last exercise post was for the 2nd.

    Aug. 4th- Firms Aeroobic Interval Training - 60 minutes
    Aug. 5th - 20 minutes of aerobics, 10 minutes of kickboxing, 20 minutes of Pilates and 10 minutes of stretching - 60 minutes
    Aug. 6th - The Firms Low Impact Aerobics and weight training video - 60 minutes
    Aug. 7th - day of rest
    Aug. 8th - Aerobics 50 minutes and Abs 5 minutes - 55 minutes
    Today - The Firms Strong Heart video - 60 minutes
  •   #15  
    mauvaisroux's Avatarmauvaisroux , 08-10-2005 09:16 AM
    30 minutes of yoga this morning
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