....but right now without the materials. :( DH told me I can probably order them in two weeks BUT I can't wait 2 weeks to get started, so have been gathering a lot of recipe ideas and putting together menus for the days/weeks. Question is....what is my daily point allowance? I am 5'4", 170 lbs (with a target weight of 140) and nursing. I know that being a nursing mom throws in a few extra points. I am getting ready to go grocery shopping in a bit and getting some low point snacks to throw in my routine, but would like to know what my "allowance" is. TIA

Also....if Diet Coke is 0 calories, 0 fat and 0 fiber does that mean it's 0 points? I know to make sure I get lots of water, but D. Coke is my biggest weakness!!!!!

YES diet coke is free
:)

sorry forgot to answer your first question..20-25 points for your weight

wow third time MIGHT get it.so sorry.nursing Mom weighing 170 at present gets30-35 points!!!!!!!WOWEEEEEEEEEE enjoy!

Next question then is, do I HAVE To eat at least 30 points in order to lose weight. I tried hard today to eat that amount and got in 23 as of now!!! lol Guess I will eat an extra snack tonight. :)