Last day of May already!

B:
Coffee (0/0)
LF apple cinnamon muffin (2/2)
FF yogurt w/Kashi cereal (3/5)

L:
LF frozen dinner thingy (6/11)
Carrots (0/11)

D:
?

Snack:
oh yeah!

Water:
64 oz so far

Exercise:
Treadmill or walk

Katie

Hi kt!

breakfast:
coffee 1/1

lunch:
peanut butter toast
or soup

dinner:
no idea

water:
si, si (probably in the form of tea)

exercise: perhaps, if I feel better
dog walk- of course, like I have a choice

vitamin C: yes

Hello...

B:
puffed wheat w/raisins & milk 5
1 sl lt tst .5

L:
cheese sand 3
veg soup 1
orange 1

d: not a clue - haven't got a scrap of food in the house... (Later, went shopping)

hamburger 4
light english muffin 1
salad w/lt dsg .5
asparagus

snack:
choc milk 2.5
pretzels 1
tomato juice
cow 2.5

total: 22
exercise: kickboxing class (yo baby) -2

Hi, katie and lalala. LM - Hello! I don't think we've met!

Bfast

1 C. Kashi (2/2)
1 C. skim milk (2/4)

Lunch
2 boca burgers (2/6)
w/ sauerkraut and mustard 0
1/2 C. applesauce (1/7)
broccoli 0

Snack
sf jello 0
V-8 used as soup, w/ broccoli 0
6 pretzels (1/8)


Dinner
3 0z.salmon w/ 1 t. olive oil (4.5/12.5)
1/2 C. couscous (2/14.5)
steamed asparagus w/ lemon 0
4 oz. white wine (2/16.5)
salad w/ ff ital dressing 0
skinny cow (2/18.5)

Exercise - 22 minutes on stationary bike; 100 situps

Water - will try to do better!

vitamin - yes.

Hello everyone!
I think I indulged a little bit too much over Memorial Day weekend, so I think I'd better join in today to help me get back on track. My sister had a baby boy Tuesday night, so we drove to MA yesterday to go see them all in the hospital. He's so cute! I won't be joining in here tomorrow because we're leaving in the morning to go to NH with some friends of ours for the weekend. Should be fun, although eating the way I'd like to might be a big challenge. They are definitely not into eating low fat or high fiber. LOL. Anyways, here goes...
BR:-1 orange(1/1)
-2 slices lite bread with butter spray(1/2)
SN:-1 c. Kashi Go Lean Crunch(2/4)
LN: 1 Slim Fast bar(4/8)
DN: 1 c. pasta(3/11)
2 sl. lite bread (1/12)
1/2 c. tomato sauce(1/13)
1 c. skim milk(2/15)