Anybody have any information on this or other things that help boost your metabolism other than proper eating habits and exercize?
I went to the health food store today and this was what they suggested?
I have been taking a product that I got at a local Wal-mart that is supposed to be a thermogenic metabolism booster but really have no idea if it works or if it is just in my head?
Just curious about this as I don't usually have much faith in any of these products but would be interesting to know what other information is out there.