Well, I was down 1.2 at my meeting last night - I just seem to yo-yo up & down. But, now I am trying to concentrate on maintenance.
B: Coffee (0/0) Baker's breakfast cookie (3/3) L: 1 oz turkey on 2 slices LF bread (2/5) Carrots (0/5) 2 clementines (1/6) FF Yoplait key lime flavored yogurt (2/8) D: ? Snack: yup Water: 56 oz so far Exercise: Treadmill Katie 191.8/142/145WW [This message has been edited by kt marie (edited 02-22-2001).] |
Katie,
That's great- congrats! Did you work hard for that loss? I was down .6 on Tuesday, I was hoping for more. I am trying to get used to the drastic slow down in loss I have experienced in the past 6 weeks. I guess any loss is good- not a gain anyway!!! I definitely need to get on track- yesterday went from a good day to a 45 point day in about an hour. Today will be better though! Br: fruit salad- 1c pineapple, 1 apple, yogurt (4/24) L: 1:00- turkey sand on ww bread (6/24) 2:30- salad w/ cheese & dr (8/24) 2 toast (9/24) S: ???- 8pts(17/24) Sn: ???- 7pts(24/24) Exercise: 40 min. cardio(morning) 100 abs DONE!! 40 minutes cardio (afternoon) DONE!! ------------------ ~saskie~ start 201/WW 148/present 140/personal goal 130-135 [This message has been edited by saskie (edited 02-22-2001).] |
Way to go Katie and Saskie!
B: oatmeal 3 coffee 0 L: yogurt 2 D: ?? Exercise: 1.5 miles walking at lunch Total = 18-20 pts. |
Ditto - way to to go, ladies!
Bfast oatmeal (2/2) sf hot choc. (2/4) 1 boiled egg (1/5) Snack Mint Skinny Cow (2/7) cucumbers nectarine (1/8) Lunch Amy's Shepherd's Pie (3/11) a few carrots 0 applesauce (1/12) SF jello 0 string cheese (2/14) [/b] Snack [/b] SmartPop 1 bag (2/16) Dinner Subway sandwich (5/21) Wow Doritos (2/23) Diet Coke Exercise: none, except maybe a few situps Water: none yet, but still hopeful! [This message has been edited by AustinGal (edited 02-22-2001).] |
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