3 Fat Chicks on a Diet Weight Loss Community

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-   -   Journal Sat. Feb. 17 (https://www.3fatchicks.com/forum/weight-watchers/562-journal-sat-feb-17-a.html)

saskie 02-17-2001 09:17 PM

Good morning all! I am back to journal again- yesterday did not go as planned, so i am trying again! *L* I work at a chinese smorg place, which hasn't been a big problem until yesterday. On my break I "accidentally" sampled this little donut hole things, and ended up eating about 6 pts worth of them. Oops! Good thing I was planning for a sundae that night- it got cancelled, and I still came in 3 pts under what I had planned. Yay! Regardless, here I am again! I hope you all have a great weekend!
Breakfast:
1c All Bran & 1/2 c milk (2/23)
baked apple (3/23)
1/4 c egg beaters, 1chz & 2 WW tst (6/23)

Lunch:
veggies from salada bar & 2TB lite dr. (7/23)
bran muffin (9/23)

Supper:
Boca burger+chz+2WWbrd+1TBlite mayo (13/23)
cauliflower (13/23)
????

Snack:
probably!

Exercise:
25 minute walk-->done!!
8 hours of waitressing/4 intense

------------------
~saskie~
start 201/WW 148/present 140.8/personal goal 130-135

lalala 02-17-2001 11:37 PM

Hi saskie!

Had a run in with dessert last night!

snack:
orange 1/1

dinner:
mussels 5/6
bread 3/9
salad 2/11
dp red chile sauce 3/14
frozen mousse cake 4/18
(bites only-shared w/4 others)

breakfast:
luna 4/22
coffee 1/23

lunch:
salad
beets


thats all for now!

lala


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