Breakfast:
WW cereal--2
Milk--1/3
OJ--1/4
Coffee--0
Snack:
One of Melissa's Six Week Muffins--1/5
Lunch:
Chicken Caesar Salad (no dressing)--6/11
Iced tea--0
Snack:
Sm. handful of nuts--3/14
Dinner:
Turkey chili--6/20
Apple--1/21
Diet soda--0
Walk/run--30 minutes
Water--si, si (oui, oui) (ja, ja)

