Breakfast:
Coffee (0/0) LF muffin (2/2) Lunch: 1 oz turkey on 2 slices LF bread (2/4) Salad (1/5) Dinner: 1 cup skim milk (2/7) Grilled pork chop (4/11) Steamed veggies (0/11) Baked french fries (4/15) Snack: Skinny cow (2/17) Sherbet (4/21) Water: 96 oz so far Exercise: Walk for 2.2 miles (30 minutes) Point Range: 18-25 Katie |
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