[Arizona Girl - Kathy]

Diet suicide that is. Talk about bad choices. But I knew what I was doing while I was doing it and was not absolutely floored when I stepped on the scale this morning. Okay – maybe a little floored. I gained 2 pounds. Were those beers, the bowl of chili with all the fixings, the yummy bean dip and other snacks worth it? I have to say, yes – they were. As wrong as that sounds, it makes sense in my head. I had a great time and knew I was making the wrong choices but dammit – sometimes you just gotta.

So now the smarter me is taking over and I going to be so on plan this week that it’s ridiculous. Mmmmmm, pass the veggies.

[Ms24Gal]

I felt bad this mornin too because I know I shouldn't have eaten what I did.

But it's a new day and we have to think positive.

So today at lunch, I am going to the gym to walk off that extra calories from yesterday...ok some of them...I know I can't walk them all off

[Jennifer 3FC]

So how did your week go? Did you do better?