B:
Coffee (0/0)
Pear (1/1)
LF muffin (2/3)

L:
Carrots (0/3)
1 oz turkey on 2 slices LF bread w/lettuce & mustard (2/5)
Apple (1/6)

Snack:
FF yogurt w/Kashi cereal (3/9)

D:
Taco on FF tortilla w/LF sour cream, LF cheese, tomato, lettuce (6/15)

Snack:
Almond M&Ms (4/19)
FF sherbet (5/24)

Water:
72 oz so far

Exercise:
Walk for 35-40 minutes

Point Range: 18-25

Katie

Bfast
2 serv's toast w/ laughing cow cheese (4/4)
blueberry cobbler bar (2/6)

Lunch
Smart Ones (4/10)
broccoli 0
Skinny Cow (mint) (2/12)

Snack

salad w/ ff ital. dressing 0
sf jello 0
orange (1/13)

Dinner
grilled chicken breast (3/16)
Asian Peanut Stew (6/22)
1 glass wine (2/24)

Water - 16 oz. so far

Exercise - 20 min. stationary bike + 100 sit-ups

hi all:

breakfast:
luna 4/4
coffee

lunch:
turkey chili 3/7
spinach chopped 0/7
apple 1/8
guiltless gourmet chips 2/10

dinner:
bay shrimp 4/14
lemon
mixed with pasta? 3/17
asparagus

snack:
pear
carrots
yoghurt 2/19
ff pudding cup 2/21

exercise: dog putter, 25 minutes done
treadmill
dog putter, evening 30 mins

water: si,si
none so far