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Hi Kristen,
Good luck on your journey to goal!! Some of us are still losing on the # of points WW recommends for maintainence. I'm sure you'll find what's right for you!! I think success with keeping weight off is in finding out what works best for us. We'll do it!!!!!!!! |
Just bringing this up for any who missed it.
Cara |
Rupersmom: Wow! 38 points. I have trouble losing on 28 points. Did you always combine your proteins, carbs and fats like on the zone diet? Maybe you could give a sample of what you eat in a day.
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