Exercise 4/26-5/2
 

Alright...I have been MIA for a week or so. It's been nuts around here but I am hoping that this week will be a little tamer!!

Monday- was hoping to get to the gym...but ran errands and probably ended up working out more because of that...made over 20 trips up and down our stairs. Then had a tough night of sleeping...I was convinced that if I fell asleep I would not wake up. I don't know if I had a dream because I fell asleep around 11pm and woke up at midnight and didn't fall asleep again until 4am... I would panic as soon as I laid down and was scared to death to fall asleep. Obviously I woke up just fine, but I couldn't get up! Anyway...today is another day!

Tuesday- Kickball
Wednesday- GYM... Treadmill 20min. Stairstepper 15min
Thursday- GYM...Treadmill 20min. Stairstepper 15min.
Friday-Sunday...will be out of town, hopefully will get some walking/running in.

I will update as the week goes!

Okay ---

Monday -- 30 mins weights and abs with trainer and 30 min of hilly treadmill work at about 3.7 mph.

Tuesday -- 30 min combo running/hilly treadmill work/ golf lesson -- chipping

Wed -- 30 min trainer/30 min run/gardening

Thursday -- what ever I can get in

Friday -- In NYC -- probably the hotel gym

Lalala- You are doing very well with your exercising!! Congrats!! Keep it up!

Oh...and chipping is probably the most important part of the golf game :-) Just something little to remember... Have fun!