Looking to Start all over
Hi all,
Its been sometime - and I believe I decided to put my weight loss on a shelf for a period. I've now decided that I can't keep existing at this weight - I'm at 273 lbs, an all-time high and need to loose 100+ lbs. Its pretty daunting but I know that I have to do this - my back and heel problems have returned - a direct consequence of weight gain.
So, this is the plan, I'd like to set a goal to get under 200 lbs by Jan 1, 2006 and my weapons of choice are going to be:
Weight Watchers
Hypnosis and
exercise
Anyway, I will begin by journalling my intake and getting focused on making some changes.
Wish me luck - I'd love to hear from anyone else looking to tackle 100 lbs or more.
Danielle
|