[lalala]

Wednesday has got to be better than Tuesday.

snack:
2 thin mint gs cookies 2/2
nf latte 2/4

dinner:
mushroom risotto 7/10
asparagus
(making up for a poor Tuesday veg. showing)

snack:
more evil icecream (2 spoonfuls) 2/12
cereal and milk 4/16

breakfast:
luna 4/20
coffee

lunch:
orange 1/21
subway veggie sub? 4/25
chips ????????


exercise: gym, 30 minute elliptical, 10 minute row ( 1 mile), 10 minute sm
and something for the big ab problem
cleaning up for the cleaning lady

water: si, si

have a great day all!

[kt marie]

Morning lala & everyone else!

B:
Coffee (0/0)
Baker's breakfast cookie (3/3)
FF yogurt w/Kashi cereal (3/6)

L:
1 oz turkey on 2 slices LF bread (2/8)
Watermelon (1/7)
Carrots (0/7)

D:
1.5 oz chicken on 1 FF soft shell taco w/lettuce tomato (3.5/10.5)
1/2 cup skim milk (1/11.5)

Snack:
1 Skinny cow (2/13.5)
96% FF microwave popcorn (2/15.5)
FF frozen yogurt (5.5/21)

Water:
80 oz

Exercise:
Treadmill for 25 minutes at 4MPH at 6% incline

[saskie]

Hi lala and KT, and everyone else who is kicking around! I am officially giving maintainence a shot, so here it goes!

Br:
All Bran & Skim Milk (2/2)

L:
veggies, pasta & sauce (5/7)

Sn:
2 apples (2/9)

S:
????

Sn:
????

Water- tons and tons!!!!

Exercise:
four twenty minute walks, fast pace Done!!
1.5 hrs at gym- weights, treadmill,bike & stretching Done!!

It's a good day! I just handed in my last project for my entire university career! Now I just have 4 finals, and I am done!!!!