Exercise 3/29-4/4
 

Alright, little behind!! But better late then never!!

Monday- NOTHING!!!

Tuesday- 1 mile run 10 minutes, all I had time for unfortunately

Hi GG
I biked for 40 min yesterday

Week Total 40 min

Diana

Well... I am back on the exercise path!!

Wednesday
Stairstepper (with arms) 15min.
Stairstepper 10min.

Thursday

Stairstepper (with arms) 10 min.
Treadmill 1 mile

NEED TO DO MORE!!!

Okay,
Wed, 30 min bike
Thurs, 2.5 hour walk

Week total, 3 hours, 40 min

I'm planning another long walk today.

Diana

Great job Diana!!

My office at work has been so hot lately that I just sit here and sweat so by the time I go to the gym, I am already wore out from the heat!!! I am getting a fan this weekend to bring in here and hopefully that will give me more energy to push my workouts harder!!

Working in a hot environment is no fun!!! Get the fan.

I went for a 2 hour and 15 min walk yesterday, pushing the stroller up the hills is what kills me.

Week total
5 hours 55 min

Diana

i've started jogging a mile and 1/2 about 3-5 days a week..depending on how i feel:) darn shin splits:P

HORRIBLE exercising week!! I will be better the next week!!! Yuck! Really busy and tired!