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-   -   I fell off this weekend, but am back on! (https://www.3fatchicks.com/forum/weight-watchers/37308-i-fell-off-weekend-but-am-back.html)

patientmomx1 02-29-2004 11:07 PM

I fell off this weekend, but am back on!
 
I really fell of the wagon this weekend. I still counted my points, but went wayyy over even over my FP! I feel like poop. I'm sure this has happened to others.. how do you cope with it???

DewCan 03-01-2004 01:40 AM

Just a thought ( not that I should talk as this always happens to me too), you could stick to your daily points target for the rest of the week and try to exercise lots this week to cover your overindulgence with activity points. This way you'd still be okay for points for the week. I know this isn't the way it's supposed to be done, but it's a thought.
Diana

patientmomx1 03-01-2004 02:31 PM

That is my plan this week! I really need to see to see the scale move just a tiny bit!
Thanks!

Satine 03-01-2004 03:46 PM

I did the exact same thing this weekend, I felt really bad last night, especially after I finished off the pizza and breadsticks...but what can ya do? We ate it and now we have to move on, I am just going to stay low on my point scale and exercise....AND not do it again this weekend..... :lol:

SaskieMom 03-01-2004 04:50 PM

I am in the same boat! :o And it is not the first time...My plan is to stick to my target pts, and let it go! You have to be able to use the WW program in Real Life, or it will never work! Forgive yourself, and keep at it!

loralee 03-01-2004 10:22 PM

I actually plan to take time off every now and then. When I go to Las Vegas, I take one 1/2 day off and eat like anything I want. Boy- it feels good to indulge, but it feels good to be back on track too.


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