B:
Coffee (0/0)
Baker's breakfast cookie (2/2)
Pear (1/3)

L:
LF chili (2/5)
Natural Ovens bagel (2/7)
Carrots (0/7)

D:
?

Snack:
yes

Water:
16 oz so far

Exercise:
Treadmill for 30-45 minutes

Katie

Good morning Katie, and everyone else!!

B:
bagel/pb 5
coffee 0

L:
Uncle Ben's rice bowl 5
water 80 oz for the day

D:
spaghetti 7
water!

S:
yepper!!

Total = 18-20 pts.

Exercise = walk 2 miles/30 min.

back in a very tight saddle again
 

Yikes,

breakfast:
apple 1/1
coffee 0/1

lunch:
beets 0/1
amy's frozen enchiladas 3/4
orange 1/5
water


snack:
thin mint girl scout cookies 4/8
yoghurt 1/9

dinner:
turkey something with salsa
asparagus
strawberries?
water

exercise: yes, yes, if i don't fall asleep first

point goal: 18
water goal: 6-8 glasses