journal, nov 7, 2003
 

ugh,
my colleague has a cold and my office mate may have strep. I want to work remotely!

Breakfast:
piece of cinnamon bread 4
peanut butter 2
latte 2/8

lunch:
turkey glop 3/11
green beans
sour cream 1/12
chicken soup 1/13

snack:
latte 2
meringue 1/16


dinner out:

yikes,

hopefully it will be:
steamed salmon 2/18
asparagus
salad 1/19 and some sort of starch (roasted potatoes) 4/23
bread 2/25
champers 1/26
dessert? 10/36

exercise: 30 min raking session and 30 min elliptical -3 pts?

water: not enough
vitamin : si,si
flex points abused: oh at least 12 :(

Breakfast
1 c. skim milk (2pts)
1 sandwich w/light cream cheese and apricot preserves (6)

Lunch
diet coke (O)
6 inch roast beef sub w/ swiss (Subway - 8pts)
3 apple newtons - 3

Supper-
big bowl low fat clam chowder - 5
key lime tofu dessert -2
2 apple newtons -2

Magic Cocoa - 1

TOTAL 29 pts (but no flex points counted cos I exercised my butt off this morning, LOL)

Oh and the Pete's Tofu key lime dessert? :P Bleh.