Tomato Soup Question
 

Hi,I also posted about the Actll popcorn,but I have a question on figuring out the points in a whole can of Tomato Soup the Cambells kind.I know water has no points,but the can reads that 1/2 cup condensed soup is 90 cals 0 fats and 1 fiber.Servings in the whole can is about 2.5 Now My Complete Food Companion says that 1 cup of Tomato Soup is 1 point does that mean 1 cup filled with just the contents in the can?or is that 1 cup mixed with water?I just dont get this soup deal.I dont like to open a whole can of soup and end up wasting it,So would that be 4 points for the whole can?Can someone please explain the soup to Me.I guess what Im saying is does the Nutrition on the back of the can include water or no??

It is 4 pts for the whole can with water....

The nutrition info includes the water added to it :D

Hope this helps ;)