can someone figure out the points on this recipe please?
 

Hi, my Mastercook is in storage. I would be grateful if someone could please calculate the points on this....

Blueberry bran muffins:

1-1/4 cup all purpose flour
1 cup unprocessed bran
1/2 cup Splenda
1 T baking powder
3/4 tsp cinnamon
1/2 tsp salt
1 cup unsweetened applesauce
1/4 cup fat free milk
1/4 cup egg substitute
1 cup blueberries

makes 11 muffins

Thanks so much!

Do you have the Weight Watchers books?
Because each ingredient should be in the book.

1 cup flour is 9 points so 1 1/4 is 11 points
1 cup applesauce unsweet 2 points
1 cup blueberries 1 point
1/4 c skim milk 1/2 point
1/4 cup egg subst. 1 point
Splenda normally free not sure
on 1/2 cup
Bran varies:
rice bran 1/4 cup 2 points
oat bran 1/4 cup 1 point
wheat & corn 1/4 cp 0 points

All these times 4 for 1 cup of your bran

Hope this helps...it is to 15 1/2 so far.the spices are free

Of courdse its high fiber so that helps

Cin