Journal, Tues. Sept. 2
 

Hope to check in on the TFL thread later today. Feel very hungry today - come on willpower, don't fail me now!!

Bfast
coffee
bagel 2/2
lox 2/4
ff cream cheese 1/5

snack
hot tea
??

Lunch
Smart Ones 4/9
salad w/vinegar 0

Snack
graham crackers 2/11
diet root beer 0

Dinner
TBD

Mic.
Vitamin - yes
Water - slowly but surely; goal = 64 oz
Exercise - tbd: 20 min on stationary bike

Go girl, go!!!!!!!!!!!

breakfast:

coffee w/cream 1
just 2 pts bar 2/3

lunch:
1/2 turkey sammy? 5
water
baked chips 1/9



dinner:
pasta? with chard galore and bacon and goat cheese

snack:
caffe latte lollipop 2.5 pts
veggies, frozen fruit?


water: si,si
exercise: 30 min weight training, 40 elliptical +4

flex points used today: none

dupe. what is up with this?????

okay, i think there is a problem here....

however, I walked away from the candy machine today.

yeah!

lala