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EMERALDberry 08-30-2016 08:44 AM

The "Magic" of weight loss
 
Before beginning my journey on WW I tried to see if anybody had a book out that would cover all my cravings and yet I could still lose weight. I believed if I could find that "Magic" plan it would be the ultimate weight loss cure.

This ended up being my list of cravings:

Sweet and Salty
Hot and Cold
Crunchy and Mushy

I have found on WW that I can eat and fill all those categories every day. I think that is why I don't have any cheating going on. Within my daily allowed points I make sure to eat something from each of those categories and feel completely satisfied.

What is your opinion? :D

Koshka 09-04-2016 12:46 AM

One of the reasons I've stuck with Weight Watchers so long is that it is very flexible. I personally don't do well if I feel that I can't ever eat X food (even if I may choose to eat it very, very rarely I like that nothing is entirely forbidden).


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