The "Magic" of weight loss

  • Before beginning my journey on WW I tried to see if anybody had a book out that would cover all my cravings and yet I could still lose weight. I believed if I could find that "Magic" plan it would be the ultimate weight loss cure.

    This ended up being my list of cravings:

    Sweet and Salty
    Hot and Cold
    Crunchy and Mushy

    I have found on WW that I can eat and fill all those categories every day. I think that is why I don't have any cheating going on. Within my daily allowed points I make sure to eat something from each of those categories and feel completely satisfied.

    What is your opinion?
  • One of the reasons I've stuck with Weight Watchers so long is that it is very flexible. I personally don't do well if I feel that I can't ever eat X food (even if I may choose to eat it very, very rarely I like that nothing is entirely forbidden).