Aleka, I live in Hudson (near Nashua). Greetings!

Marishka, Hi, I know you from the lowcarbfriends board??
I had no luck with Atkins other than my lips look better but have not been able to lose the 28 lbs I had previously lost on WW before regaining it. I had some issues with soy, was eating toomuch Kashi, I am hypothyroid.
I have been looking into doing this very type of thing , ww/lc. As I don't want more than 1-2 pieces of bread a day, if that, can someone tell me if this would be a reasonable point spread?(I used to do 24-29)
Fruits/Veggies 1-2
Added sugars/oils (only want the oils)3-5
Dairy 4-6 pts
Grains 2
Protein 14 pts
Thanks and good luck Marishka.
Elaine (feel free to PM me)

Ooops, that's LIPIDS not lips LOL!!!!!!!!!!!!!!!

I have been doing it for 10 days so far. And aside from one day where I had a migraine, I have been doing 30 pts and 25-40 carbs a day. It is doable. I will post a previous menu, so you can see what I do. Keep in touch. WOEisme I like your name.

Brunch
3 eggs………………………..…………………3 carbs / 6 pts
Cheese……..………….……………………...3 carb / 3 pts
Veggies………………………………………….2 carbs / 0 pts
Butter…………………….…….……………….1 carb / 1 pt
LC pita..………………………………….…….2 carbs / 1 pt

Dinner
Salad…......................…………......6 carbs / 0 pts
Chicken.................…………..........0 carbs / 6 pts
Blue Cheese dressing.…..………......3 carbs / 9 pts

Snack
BB yogurt…………………………………...3 carbs / 2 pts
Yogurt cheese………………..……………1 carb / 1 pt
Flax meal..........…………............. 1 carb / 1 pt

Total………………………………..……....25 carbs / 30 pts

I lost 2 lbs this week.

Thanks! My name on lcfriends is ew1, I'm usually on the PP pals challenge thread. (Good group of folks over there, you should drop by. We're all doing different sorts of WOEs for different reasons.Everyone is trying to see what works) Good to know you are on this thread too, I will drop by to see how you are doing!
Elaine