New to WW
 

Hi guys. I'm Summer and I am new to the whole Weight Watchers thing. The last time I lost any actual weight was in 2010 when I lost 30 lbs in 6 months. But I didn't keep it off since I got pregnant and have since had two kids. I am confused on whether I should focus first on tracking food or making sure I get enough water and then focus on tracking and lastly, focus on exercise? I am a full-time student as is my husband and we have a 3 year old and a 1 year old together. Suggestions? I am open to any and all. Thanks and I look forward to the journey together!

Welcome!! Water and food go hand in hand. So focus on those things first. WW asks for 6 cups of water a day, so that is not too bad. Weight loss is 90% what you eat and 10% how you move. So start with your food and tracking then work in exercise when you can. You can do this.

Do whatever feels best for you, and what you think you can handle. For me that meant I first cut out soda, and worked on drinking water. Then I worked on diet by starting WW, and then I started working in exercise once diet felt under control and easy to track. Basically don't overload yourself. It's a lifestyle change, so it's okay to take it slow :)

Hi everyone!
I'm not new to WW but new to this forum....I came by since I was looking for the old site BootCamp buddies and couldn't find them. Then I remembered 3fatchicks....so here I am, I've just restarted the first of the year and I'm here for support and motivation.
Mama Angel 2006 I hear you, my background is almost the same, but fell off for different reasons, but I want some accountability to maybe I can join up with you on this Journey. I am also hoping that the two members who welcomed you will do the same for me and help us along. That would be: DixieMom, sunarie and waynedanille. Let me know soon?