[kt marie]

I guess I thought I didn't do too badly yesterday, but the points sure added up....

B:
Coffee (0/0)
Bagel (4/4)
Apple (1/5)

L:
Diet Coke (0/5)
Turkey sandwich w/lettuce, tomato, mustard on wheat bread (6/11)
Chicken noodle soup (1/12)

D:
Glass of white zinfandel (2/14)
Chicken sandwich (8/22)
Fries!! (6/28)

Snack:
Baker's breakfast cookie (3/31)

Water:
72 oz

Exercise:
45 minutes on elliptical trainer


Katie

[TonyaLyn]

Good morning Katie, and everyone else~

Breakfast:

donut 5 (I know...I was in a hurry!)
coffee 0

Lunch:
??

Dinner:
chicken 6

Snack:
??

Total = 18-20 pts.

Exercise= don't know if I will get to go to the gym today!

[saskie]

Hi, Katie and TonyaLyn!
How bad were the pts for yesterday, Katie?
Tonight is weigh in, so its light eating for the first part of the day...does anyone else do silly things like that? I also am always worried that wearing different clothes will affect the precision of the weigh in...sometimes I think I am a lunatic!
Br:
3/4 c Vector & 1/2c skim milk (3/25)

L:
fruit salad(5/25)

S:
something really good!
(18/25)

Sn:
All Bran & Milk (25/25)

Exercise:
60 min cardio DONE
20 min walk to school, DONE
20 min walk home- about to do!

walk with friend this evening to take advantage of beautiful weather!!

water- 88oz so far (much less than usual, weigh in day) more later!!!

[kt marie]

saskie - yesterday was in the high 30s for point range - I thought I was doing ok, but it somehow added up. I am in Chicago this entire week for work, so I usually have a lot more trouble staying within my point range. I have been drinking a lot of water & did do 40 minutes of exercise on Monday. Check out my journal on Monday if you care to see the damage I did!!

As for when I weigh in, I do the same things you do. I usually rein in the eating during the day (I weigh at 5pm), and I try to wear the same type of clothes every week for consistency. Sometimes I think I am a little crazy, too, but I can't seem to stop the behaviors.....

Katie