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December WW Activity Thread
Let's post our activity we do daily.
1: None 2: None 3: Walked 5, ran 5, walked 5, ran 5, walked 5, ran 2, walked 3 (don't think I had enough fuel for this run) 4: None 5: Walked 5 minutes, ran 5 minutes x 3 6: None 7: None 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: Merry Christmas, Everyone! 26: 27: 28: 29: 30: 31: __________________________________________ I only do activity MWF. I'm doing baby steps towards healthier lifestyle. I may start doing more this month, but my goal is at least MWF. |
1: walk 2 miles
2: elliptical 45 mins 3: elliptical 45 mins 4: 5: 6: 7: 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: Merry Christmas, Everyone! 26: 27: 28: 29: 30: 31: |
This is smart! I like it.
1: 2,458 steps / 1.04 miles 2: 12,476 Steps / 5.32 miles 3: 5,552 Steps / 2.41 miles (tension migraine, got very sick) 4: 6,472 Steps / 2.74 miles (still sick) 5: Finals **** 6: Finals **** 7: Finals **** 8: Finals **** 9: 10: 11: 29th Birthday 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: Happy Yule! 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: ____ |
Future hubby and I decided to go to gym Tuesday Thursday and Saturday this week. Still walking 5, running 5 x 3.
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Today kicked my butt at the gym... I could have done better had I ate better today. Only 11 points before that run, not smart on my part.
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I think it's great you both are getting activity everyday. I hope to get to that point, just baby steps at the moment.
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I pushed hard and made it again. I had enough fuel. Going to keep pushing.
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Sounds great!
1:none-driving home from Thanksgiving 2:ran 2 miles 3: gym- weight training 4: ran 3 miles 5: nothing- traffic sucked didn't get home till 6:30 6: nothing-sick 7: nothing-sick 8: plan on shopping so- walking lol |
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