Goals

Weight: I would like to lose 5lbs

November SW: 196.2
Nov 4- 194.2 (-2)
Nov 11- 194 (-.2)
Nov 18- 197.8
Nov 25- 193.1

Final: 191.8

Pounds til lifetime: 28.8

Exercise: none at this time

Other: I would like to stay on plan the whole month November except on Thanksgiving.

Goals

Weight: I would like to be 169lbs by thanksgiving
I weigh in on Wed so I'll add the number then

November SW: 177.4
Nov 6-177.0
Nov 13
Nov 23-
Nov 20-
Nov 27-

Since I lost nothing in the past month as of this morning (went off plan for the first time in 10 months but am FORCING myself to forgive myself and move on), I'm going to take any losses I can get. Ideally, since there are so many weigh ins, I'd like to reach my goal!

November start weight: 189 (very salty dinner last night!)

11/2: 188.0 (-1.0lbs)
11/9: 185.0 (-3.0lbs)
11/16: 184.4 (-0.6lbs)
11/23: 179.8 (-4.6lbs)
11/30: 181.4 (+1.6lbs)

Final weight for November: 181.4
Total loss for November: -7.6lbs

Exercise goal: complete 30 Day Shred. Did not complete
Drink 120 oz of water every day

Goals

Weight: I would like to lose 5 lbs

November start weight: 274.8
Nov 4- 271
Nov 11-274.4
Nov 18- 274.4
Nov 25- 272.6

Final:

Count me in!

November goal 10lbs.
I need to do 10 a month to hit 100 by the end of January (my one year WW anniversary). It is going to be a tough push, but I SOOO want this!

November start Weight:

11/4
11/11
11/18
11/25
11/30 Nov ending Weight: 232 (goal weight for November)

Exercise Goal: Work out without excuse every weekday at the gym. NO EXCUSES (I was good for a long time and then got sick, now getting back after a week and a half is going to be HARDER than if I had just taken the actual sick days UGH)

My Goal for November is to lose 6 lbs. I have been walking 5 miles twice a week, was doing so much better at walking in the summer. I want to start a workout DVD for the weekends...any suggestions?


November SW: 181.0

Nov 2- 178.2 (-2.8)
Nov 9- 177.2 (-1.0)
Nov 16- 174.6 (-2.6)
Nov 23-
Nov 30-

Total pounds lost in November:

I don't know if I have a weight number I would like to see for November. I feel like when I set a number goal for the month, I never make it. But when I don't have a number, I do amazing.

But, I have been incredibly sedentary since it's gotten too cold for water sports. So I'm setting a goal of earning 50 activity points in November.

Last weigh in during October: 267.0

11/1: 267.0 (-0)
11/8: 265.4 (-1.6); 17 AP this week
11/15: 266.0 (+0.4) 5 AP this week
11/22: 15 AP points
11/29:

Total November loss: -1.2
Total November AP: 37 AP
Total WW loss: 33.0 lbs

I want to be below 170 by the end of November. I have been screwing around for 6 years, lose some gain some. I have not been able to get below 170 all this time.
Start weight 175.4
11/1:
11/8:
11/15:
11/22:
11/29:
Onward and downward!

NewMe, what kind of workout are you looking for? i really enjoy any of Sara Ivanhoe's Yoga DVD's. I personally like the 20 min makeover ones, which i think has been re-packaged into one DVD vs 5. PM me if you want me to link it to you.

count me in this month!

goal is to lose 8lbs
11/1: 280
11/8:
11/15:
11/22:
11/29:

other goals: walk at least 2x per week for 45 min; post here more often..i've been slacking lately.
Good luck all!

Will be nice to get this show on the road. Come on November 1!

One more day!

Goals

Weight: I would like lose 4lbs (didn't reach my Octobre goal)

November start weight: 153.2

Nov 1: -0.6 (152.6)
Nov 8:
Nov 15:
Nov 22:
Nov 29:

Final:

It has been awhile since I participated in one of these but here goes...lose 6lbs this month. Starting weight (as of Oct 30) 170.8

Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:

Final:

Here we go!

November 1 start weight 246.2
Goal for Nov. 236

*sigh* this last week was a killer! Nothing going on until the end of the month thankfully!

hey everyone!

so this morning I saw 280, up a little from weigh in day. i'm not gonna lie though, i totally had a doughnut at a staff meeting yesterday. i'm ok with it. i dipped into my weekly points, but that's ok...no falling off the wagon!