3 Fat Chicks on a Diet Weight Loss Community

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-   -   Benefiber or other fiber supplements... (https://www.3fatchicks.com/forum/weight-watchers/287827-benefiber-other-fiber-supplements.html)

DrivenByAmbition 09-22-2013 09:57 AM

Benefiber or other fiber supplements...
 
Does anyone on weight watchers use benefiber or another fiber supplement? I did while calorie counting, but was just wondering if anyone else on weight watchers had consider it.

lazylioness 09-22-2013 10:02 AM

I do. I use Fiber Choice tablets. Two tablets with a big glass of water twice a day. Helps digestion and tends to keep the hungries at bay most of the time.

DrivenByAmbition 09-22-2013 10:13 AM

Never heard of the fiber choice tablets. Where would you purchase these? I'm going to look up nutrition for it now.

DrivenByAmbition 09-22-2013 10:15 AM

Do you count it as 1 point? I wish I could find on that would be no points...

lazylioness 09-22-2013 10:18 AM

Yes. I do. I think the pills are no points. Not sure though.

I get the fiber choice tablets at the drug store.


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