journal challenge day 1

breakfast:

rhubarb strawberry compote 1 (1 F)
non fat yoghurt 2 (1 M)
coffee
cheerios 2/5

lunch:
sauteed porcini/morels 1
artichoke ravioli 3
steamed asparagus 0 (1V)/9

snack:
latte nf 2 (1M)
part of a chocolate chip cookie 3 /14

dinner:
left over grilled pork tenderloin 3/17
artichoke from the garden 0 (1V)
ravioli w/morels and cheese 5/22

snack:
carrots and baba ganoush 1/23

dessert:
sharing sorbet with dog 2/25

exercise:
35 min elliptical at gym -3
compost moving (none)

water: si,si