May Daily Tracker
 

We're not filling up a whole lot of pages with just one week of trackers, so maybe a month at a time is more reasonable.

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5/13

Breakfast:
1/2 Grapefruit 0PP
2 Pieces WW Toast 2PP
1 Tbsp BnPB 1PP

Lunch:
2 pieces ww light bread 2PP
2 Oz sliced chicken 1PP
1 Tbsp light mayo 1PP
1 slice Swiss cheese 2PP
2 Tbsp hummus 1PP
celery sticks 0PP
1/2 C. strawberries 0PP

Snack:
1/2 C. strawberries 0PP
light yogurt 2PP

Dinner:
3 Oz pork 4PP
3 Oz baked potato 2PP
steamed green beans 0PP
spinach salad 0PP

Snack:
Popcorn 3PP

Dessert:
SF pudding cup 2PP

DPA: 32, Used: 23 (I know, BAD!)

May 13

B: 5pps
3/4c oatmeal. 1/3c milk, 1 tbsp brown sugar, 1/2 apple

S:3pps
Tim hortons small coffee/hot chocolate

L: 9pps
1 c homemade chili, 2 slices ww Bread, 15g cheese, 1c milk

S:2pps
Smoothie, salad, 1 tbsp dressing

D:11pps
Pizza

30/32

MrsD - a month at a time is fine!

5/13 - 31/32

B - 9 pp
1 1/2 c raisin bran
1 c 1% milk
coffee

L - 9 pp
3 oz pork tenderloin
1 T BBQ sauce
coleslaw mix (cabbage, shredded carrots)
2 T cole slaw dressing

D - 8 pp
"Big Mac in a Bowl" - (I picked this up from another thread!)
4 oz ground turkey breast - 4
onions, dill pickle slices
2 T 1000 island dressing - 4
on lettuce bed - 0

Sn - 5
1 T peanut butter - 3
2 slices "lite" bread toasted - 2
1 c raspberries (yum!!)

May 14th

Breakfast:
2 pieces ww toast 2PP
strawberries 0PP
1/4 C. egg beaters 1PP
light thick and creamy yogurt 3PP

Lunch:
2 pieces ww bread 2PP
2 Oz sliced chicken 1PP
1 Tbsp light mayo 1PP
1 cheesestick 2PP
celery 0PP
2 Tbsp Hummus 1PP

Snack:
Fiber Plus bar 3PP

Snack:
light yogurt 2PP
strawberries 0PP

Dinner:
Chinese take out
-1 C. chicken and broccoli and brown sauce 4PP
-1 C. brown rice 5PP
-Fortune cookie 2PPb

Dessert:
SF Pudding cup 2PP

DPA: 32, Used: 31, WPA Remaining: 49

Boo Hoo - I lost a point today! :(

5/14 - 31/31

B - 9 pp
1 1/2 c raisin bran
1 c 1% milk
coffee

L - 9 pp
3 oz pork tenderloin (leftovers)
1 T BBQ sauce
coleslaw mix (cabbage, shredded carrots)
2 T cole slaw dressing

D - 8 pp
4 oz shrimp, grilled
Brushed with 1/2 T oil and garlic
roasted asparagus with 1/2 T oil

Sn - 5 (this has become a regular snack!)
1 T peanut butter - 3
2 slices "lite" bread toasted - 2
1 c raspberries (yum!!)

May 14

B:4pps
1c Cheerios, 1/2c milk, 1/2 Banana

S: 7pps
Time hortons medium coffee/hot chocolate, sour cream glazed timbit

L:6pps
French Fries, baby carrots

S:1pps
Astro zero yogurt cup

D:11pps
5oz chicken, roasted fingerling potatoes, broccolli, 1c milk

S:4pps
Not sure what yet

May 15

B:7pps
2/3c granola, 1 astro zero yogurt cup, 1/2 apple

S:4pps
Tim hortons medium coffee/hot chocolate, baby carrots

L:9pps
2 eggs, 2 slices of ww bread, light cheese, 1/2 tbsp butter

S:1pps
Smoothie (yogurt, banana, peaches)

D:10pps
Homemade spaghetti sauce, ww spaghetti noodles, salad, 1tbsp dressing, milk

S:2pps
Breton popped crackers

33/33

5/15 - 31/31

B - 9 pp
1 1/2 c raisin bran
1 c 1% milk
coffee

L - 10 pp
3 oz tuna
1 T mayo
celery
cucumbers
saltines

D - 8 pp
4 oz salmon, grilled
Brushed with 1/2 T oil and garlic
roasted asparagus with 1/2 T oil

Sn - 5 (this has become a regular snack!)
1 T peanut butter - 3
2 slices "lite" bread toasted - 2
1 c raspberries (yum!!)

I'm sad to see a dead thread!

Breakfast:
Belvita breakfast biscuits 6PP

Lunch:
1/2 C. raspberries 0PP
2 slices ww bread 2PP
1 slice RF cheese 2PP
2 Oz sliced chicken 1PP
light yogurt 2PP

Snack:
granny smith apple 0PP
2 Tbsp B 'n PB 2PP

Snack:
Fiber Plus bar 3PP

Dinner:
Salad w/ FF dressing 0PP
Skinny Baked Broccoli Mac and Cheese 8PP (Skinnytaste)

Dessert:
Pudding cup 2PP

Snack:
Popcorn 3PP

DPA: 32, Used: 31

I will join in!

5/21
Breakfast - 4pps
1/3 cup Greek yogurt (1), 2T PB2 (1), 2T mini chocolate chips (2)
Apple(0)

Lunch - 7pps
Smart Ones Chicken Ranchero Rolls (5)
14 Parmesan Garlic POP Chips (2)

Snack - 4pps
Chobani Flip Key Lime Crumble

Dinner - 9 pps
Parmesan Tilapia (5)
Baked Sweet Potato with light cinnamon butter (4)
Green Beans (0)
Strawberries (0)

Snack - (4)
1/2 cup no sugar added Cappuccino Chocolate Chunk Frozen Yogurt(3)
Sugar cone (1)

Used 28 / 33 - other 5 may be another snack. Not sure yet.

Breakfast
Pumpkin pie pancakes (1/3 cup pumpkin puree, 1/2 cup ground old fashioned oats,1 whole egg with 1 tsp baking powder and some pumpkin pie spice along with a mixture of 1/4 c greek yogurt, 1/8 cup pumpkin puree and 1 tbsp maple syrup on the side for dipping.

Lunch
Zucchini fries with 1/3 cup mixture of cottage cheese, greek yogurt, milk and dry ranch seasoning for dipping.
Fruit/veg smoothie with some greek yogurt.

Dinner
2 bites of a jumbo hotdog (wasn't that good), baked beans and half of a small bag of chips. Lots of beer. >_<

Breakfast/Lunch
Fried egg, 2oz ham with 1 TBSP queso cheese sauce and huge handful of spinach in a 96% FF whole wheat wrap.

Snack
Green smoothie- 140g frozen strawberries, 1/2 frozen banana (40-50g, 85g carrots, 40g spinach and 1/2 cup greek yogurt with up to 1/3 cup applesauce/water for thinning out.

Dinner
Beef burger with 1 slice of bacon, caramelized onions, 1 TBSP BBQ sauce and 1 TSP mustard on lettuce instead of bread, zucchini fries with 2 TBSP homemade LF ranch dressing and 1 ear grilled corn with 1 tsp butter.

Breakfast:
wheat English muffin with a dab of jelly (4)
Greek yogurt (2)
Banana (0)

Lunch:
Turkey and swiss on a sandwich thin (7)
carrots (0)
chobani bites (2)

Dinner:
fish (2)
Brussels sprouts in sauce (2)
brown and wild rice (6)

snacks:
grapes (0)
kashi bar (3)
another kashi bar (3....yeah I need to find a different quick snack....too many carbs)
cheese stick (1)

total: 32/26

earned 5 activity points




Posted from 3fatchicks.com App for Android

I've been totally off-plan for a while now, not tracking anything but today makes 2 days so far on plan AND tracking!

Breakfast
Poached egg with 1/2 tsp oil mixed in, 4 slices deli ham and a handful of spinach on one piece of toast.

Lunch
Grilled corn brushed with a mixture of olive oil/lemon and lime juice/cilantro/garlic/cajun seasoning. DELISH!!!!
Small burger on lettuce with cheese and onions.
5 pringles cheesy chips.

Snack
Green smoothie (banana, blueberries, carrots, spinach and 1/2 cup greek yogurt.)

Dinner
Chicken alfredo pizza with spinach and artichokes on boboli whole wheat crust.

Snack
3 pieces strawberry twizzlers.