Its lonely here.

breakfast: cheerios 3
milk 2 5

snack:
a cookie at trader joes 1 6/6

snack/mindless eating
corn chips (TJ's find) and some bean dip 2+1 3 3/9

after lawn mowing reward- smoothie

1/2 banana/some mango/1/2 c nf milk 3 3/12

at work, its beautiful out grr lunch
subway 6
cheeps 2 8/20

dinner:
2 c. argula (0), toasted hazelnuts (1), ricotta salata (3) and
1 cup fettucine and some oil (2) 6/26

yummm.

workout: lawnmowing, dog putter, gym 45 min bike ride, some weights
water: si,si