So when I frequented these boards a while ago, there was a daily tracker thread. It would stay up for a week, then start fresh. I'm hoping there is enough interest to keep one going. I enjoyed it because it was another place to keep me accountable and to see ideas for meals and snacks.
~~
I'll start, but I am posting my tracker from yesterday because all I have on my tracker so far this morning in a blueberry muffin (6PP).
4/13
Breakfast:
Homemade egg sandwich-- 1 egg, scrambled and cooked in microwave egg cooker, 1 whole wheat English muffin (Thomas brand), 1 slice WW American Cheese 6PP
Yoplait light yogurt (strawberry shortcake) 2PP
8 Oz Diet Ocean Spray Cran-Grape flavor 0PP
Snack:
Nectarine slices 0PP
8 oz Diet Coke 0PP
Lunch:
Turkey Sandwich-- 2 slices light wheat bread, 2 Oz sliced turkey, 1 Tbsp light mayo, 2 slices tomato 4PP
Colby Jack cheese stick 2PP
Granny Smith apple slices 0PP
16 Oz water 0PP
Snack:
Yoplait light thick and creamy 3PP
8 Oz water 0PP
Dinner:
1 cup penne 5PP
4 Skinnytaste meatballs and sauce 5PP
1/2 C. greens 0PP
1 Tbsp FF Italian dressing 1PP
16 Oz water 0PP
Dessert:
1 Cup SF homemade hardserve ice cream 10PP
Daily Allowance: 37PP Daily Used: 38PP, used 1PP from WA
Dixiemom: Is the garden vegetable soup homemade? Straightahead: I have been wanting to try almond milk, but I am the only one in the house who would drink it... Chele615: I think it looks like you're doing well! Are you wearing anything to track activity?
Sunday 4/14
Pre-Breakfast (6am):
Blueberry muffin top 6PP
Breakfast:
1 scrambled egg from microwave egg cooker 2PP
2 slices of Canadian bacon 1PP
8 oz diet Cran-Grape 0PP
Lunch:
Turkey Sandwich-- 2 slices light wheat bread, 2.5 Oz sliced turkey, 1 Tbsp spicy brown mustard, 2 slices tomato 4PP
Colby Jack cheese stick 2PP
Braeburn apple slices 0PP
16 Oz water 0PP
Snack:
Yoplait light yogurt 2PP
12 Oz diet coke 0PP
Dinner:
Taco Salad--1 Cup ice burg lettuce, 1/2 Cup ground turkey, 2 hard taco shells, 1/4 Cup 2% Mexican blend cheese, 1/4 Cup black olives, 1/4 Cup diced tomatoes 8PP
16 Oz water 0PP
Not feeling well, so some of my points went towards ginger ale--16 oz 6PP
Daily Allowance: 37PP Daily Used: 31PP, used 0PP from WA
_______________________
4/15
Breakfast:
2 Slices homemade french toast 6PP
2 Tbsp syrup 3PP
1 Cup sliced strawberries 0PP
Lunch:
Chicken Cacciatore (Skinnytaste) 4PP
1 Cup penne pasta 5PP
Snack:
Fiberplus bar 3PP
Orange 0PP
Planned Dinner:
1 Cup Summertime Spaghetti 8PP
4 Oz boneless skinless, trimmed chicken breast pieces 4PP
1 Cup Asparagus 0PP
MrsD2008- yes, I use the recipe from ww's online but make a few changes (add diced tomatoes). I just make sure it only has items that have 0pps values in it, so broth and water and veggies and some spices. At 0pp for 1cup, if I have it for lunch it allows me to have a small snack (or in today's case eat some candys). Makes only 26dps a bit easier.
MrsD2008- yes, I use the recipe from ww's online but make a few changes (add diced tomatoes). I just make sure it only has items that have 0pps values in it, so broth and water and veggies and some spices. At 0pp for 1cup, if I have it for lunch it allows me to have a small snack (or in today's case eat some candys). Makes only 26dps a bit easier.
This is good to know! Thanks!
Today's plan: (April 16th)
Breakfast:
Homemade Egg McMuffin 7PP
-1 egg
-1 slice Canadian bacon
-1 slice American cheese
-1 whole wheat English muffin
Nectarine slices 0PP
8 Oz Diet Ocean Spray Cran-Grape 0PP
Breakfast
1/3c dry buttermilk pancake mix with water, 1/4c pumpkin puree and cinnamon mixed in. The pancakes were topped with homemade pumpkin yogurt "syrup" (1/4c pumpkin puree, 1/4c greek yogurt, 1 T Pure maple syrup, vanilla extract and cinnamon.)
1 big mug of vanilla chai tea with 2 T SF french vanilla creamer and some splenda.
Post-Workout Snack
Green Smoothie: baby spinach, carrots, frozen blueberries, frozen banana, 1/2c greek yogurt and some water to thin out.
Lunch
Salad with 2oz chicken, spinach, lettuce, carrots, croutons topped with 1/2 cup cottage cheese/1 tsp olive oil/dry ranch seasoning mix as dressing.
Dinner
Cheesy cauliflower/potato soup with potato and ham chunks with 1-2 TBSP greek yogurt on top.
Snack
Couple of celery sticks with 2 tbsp better n' peanut butter.
Me too! I have heard about them but never tried it up until a week ago. It is a bit sweeter than I expected so sometimes I mix in some greek yogurt if I am planning to eat it with fruit since I'm not a big fan of the really sweet.
Daily Tracker-- Week 4/14-4/20
