![]() |
Well, here I thought I walked a ton, I work in schools, but man, I didn't even get 6000 steps in, close, but not quite, that stinks!!!!
I think i will go run up and down the steps :)! |
DH is dear husband or darling husband or even D****d husband....
I do so love the Fitbit. What has been so good about it is really showing me the connection between my activity and what I eat and how much I lose. Each week before I go to my WW meeting and look at what calorie deficit I have for the week and then I see if what I lose actually fits. And it has been pretty accurate...not exactly mostly I think because my metabolism is not that great since I've lost weight before. But it is accurate enough that I don't ever get to WW and find myself surprised by my weigh in. |
Quote:
|
Quote:
I'm still experimenting with the FitBit... But I really want to see if I can use the total calories burned number it gives me each day and create my deficit based on that number and see if it translates into the expected loss like it sounds like you've been able to do with it... I think my problem right now is that I'm collecting all of this data... from my FuelBand, the Fitbit... and not to mention my HRM's from my runs, etc... But I'm still not quite there yet, as far as figuring out how many Weekly's and AP's I can eat and still lose... oh, well... trial and error... but I'm OK with that... :) |
Quote:
|
Quote:
I do find that if I am careful about recording what I eat at MFP and use my Fitbit all the time that my actual loss is about 10% less than what Fitbit says it should be. So if fitbit says I should lose 1.1 pounds (Based upon my deficit) then I tend to lose about 1 pound. That is pretty close given that you may be off a bit on calories (particularly when eating out) and my metabolism is probably out of whack some from losing weight in the past. |
Koshka thanks for reminding about this... I can't believe I completely forgot that I could link MFP to FitBit... :dizzy:
I haven't been bothering with MFP lately, since I've just been counting WW pts these last few weeks... But I'm really interested now to see how the numbers start adding up when it comes to what FitBit says I need to create the deficits that I need... So even though I really wanted to just count pts... I guess I'm gonna use MFP as well... |
So far, I really like the FB! The sleeping part is so cool!
I am not so sure the calories are accurate, but the mileage is super close to my Garmin! |
Quote:
That doesn't mean I don't pay attention to points. I do, but just think about that in my head while I record on paper (well on the computer) the calories at MFP which works fine for me. |
Quote:
|
This can depend to some extent on what you eat. WW points don't include fruits and veggies, for example. Also WW will charge more points for a higher fat or higher carb food than a food that has a lot of protein or fiber.
|
Quote:
|
Quote:
|
Quote:
|
Quote:
But actually, I saw recently that there are people who are working on prototypes for "activity" monitors that are already incorporated in the fabric of underwear... And I guess you just put it on and go about your day... That should be pretty interesting if that ever hits the market... Lol... :) |
| All times are GMT -4. The time now is 04:45 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.