to the WW MM Challenge! Goal Setting & Week 1!
This challenge is beginning October 29th, and a Final Update thread will be posted December 31st. The calendar year has been nice. We'll be ending this Challenge just as the NEW YEAR begins
There are plenty of holidays coming up, plus colder weather brings its own challenges. Let's keep on track now so it's a strong habit as the Holiday Season rounds the corner!
Rules: Easy as a small slice of pie (as long as you track it!
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Pick a goal, any goal, and post it here! Pick many goals if you wish! They don't have to be weight-related, but they certainly can be. Whatever healthy goals you make, they're all good. Anything to take steps over the next two months towards a healthier you.
A new thread will be posted each Monday for the new week. Simply update everyone on how you're doing at any point that week, or even every day! Whatever helps you achieve your goals. Keep accountable, and keep coming back
This is a very loose challenge. Not everyone weighs in on the same day, nor will we all have the same goals. Don't worry about doing things exactly as someone else, just join in to talk about how you're doing, and encourage others!
The last week there will be a final update thread.
So... JOIN IN! Yes, YOU! Post a goal! We want to see you reach it
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For those who are interested, some of our challenge members enjoy tracking their weigh-ins on a spreadsheet.
It is completely optional.
Here's the Link to the November/December Spreadsheet!
If you've never used the sheet before, Please see the attached thumbnail below for instructions on how to use the spreadsheet properly
Enjoy!