b:
cheerios/raisins/almonds./ milk 6

l:
ham sam 2
salad w/marin m'rooms lt dsg 1.5
stir steamed vegs 1
orange 1

d:
pasta fazool 7
meatball 1
green beans

snack:
strawbs & fro yo 2.5

total:22

exercise: treadmill 35 mins -2

Hiya laurel!

breakfast:
piece of carbohydrate laden bread 2
latte 2

lunch:
orange
salad w/protein?

snack:
sesame luna bar

dinner:
greens sauteed
baked apple?
some sort of protein

exercise: 30 min elliptical
moving compost? i hope
lawnmowing
dog puttering

water: si,si