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Great job, Tonyia. =o)
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I'm going to jump right in on this! Hope you don't mind :)
Lose 5 lbs Track EVERY DAY! |
Welcome! =o)
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I will find out my weight tonight at WW and will post here. I will lose 10 lbs in April.
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My April goal is to get my head back in the game, I find I have allowed myself to say this little bit will not hurt. Well for me, at this age, at this point in my life, that little bit hurts.
My goal get my head back in the game, and to see the number go down...just go down...right now it is important to get myself modivated to believe. |
We are approaching the end of our second week! Let's take time and revisit our goals for the month. What's going well, and how can we change what isn't going as well?
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Well, I decided to change my goal, so now I am at 129 and the goal is to maintain or lose a little more. So far, so good! It seems as soon as I decided to re-set my goal and accept where I am, the stress level dropped, and I am eating healthy without being so obsessive :)
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Quote:
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Tomorrow is the last weigh in of the month! Let us know your results!
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Goals
Weight: I would like to lose 5lbs CW: 193.8 End of Week 1: 192.9 (-.9) End of Week 2: 189.8 (-3.1) End of Week 3: 192.7 (+2.9) It's okay, I know why. End of Week 4: 186.3 (-6.4) Final: 186.3 Pounds til lifetime: 23.3 Exercise: Zumba once a week, and maybe start Couch to 5k. If not this month definitely in May. Other: I would like to stay on plan the whole month of April. |
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