Which Calcium Supplement?
I have been taking Tums for a long time, as a calcium supplement because I really hate to drink milk. But there is an article on the homepage here, and I've heard it before that you also need the vitamin D to help absorb the calcium. I've tried the Calci-Chews but they are so chalky I can't gag them down. Any suggestions??
Barb |
I can't remember the name of this brand but you buy it at Walmart in the Vitamin section. It is in a purple tub and even though they are calcium chews they taste like tootsie rolls (yum!). Hope this helps.
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The purple tub vitamins are called Viactiv calcium chews for women. 2 of them are 1 point.
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