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Originally Posted by tiniree: The point is...WW changes their program every so often because of research. In terms of the changes between Points Plus and the new Points Plus 2012...they're really quite negligible. The only difference that I've noticed, personally, is that my daily target points dropped from 29 to 26 (but, I chose to stay at 29 points. That was low enough for me.) I guess I just don't understand why, if some people have an issue with all the "changes" WW makes (and, realistically, they don't change the program THAT often), then...why are you following the program? If WW doesn't make you happy, or doesn't give you the results you want....well, first of all, as someone else has already said, what we do and what we put into our bodies is ultimately OUR responsibility, and we can't really blame WW for that. But if you are following the program to the best of your ability and you're not getting your desired results...then don't do WW anymore. If you feel like you're pressured into buying the WW products (because none of them are necessities in any way for following the program), then maybe WW isn't for you. |
What I didn't like about WW was the babyish tone in the meetings I attended. The leader would walk around the room saying stuff like, "Boots, boots, who gets a boots sticker for activity this week?" Over time it started to seem really silly to me.
I did lose 55 pounds on WW (which I gained back a few years later), but last year I lost just as quickly and easily on my own, just counting calories. The key is to have some accountability, whether to a WW group or to your own scale, IMO. Freelance |
Originally Posted by QuilterInVA: Originally Posted by : |
Originally Posted by : Originally Posted by : It almost seems like you're trying to convince everyone else here that WW isn't worth following, based on your own personal opinion...and that's not cool. If you don't like WW for whatever reason, then the answer is very simple: don't follow the program. But don't knock those of us who do, or try to convince us that the program is lacking. |
addressing your curiosity
Originally Posted by tessendicott: I have no doubt millions of people have reached goal. Again, I don't believe that most of their members have reached and MAINTAINED goal for many years. Yes, I am still eating pre-packaged meals mostly daily. The type of plan I've chosen allows 12 of my own meals per month. I am still at my goal weight, and have maintained this consistently for approximately 6 months. Maybe "complicated" was the wrong word. Tedious is more what I was thinking of. To have to journal and count every day ACCURATELY was very hard. Self deception and tricks were very easy to do with WW, which was a big part of why it didn't work for me. |
Gotcha. Thanks for explaining.
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Originally Posted by lynnien: You are certainly entitled to your opinion, and if Weight Watchers didn't work for you and something else did, I think that's great, congrats on reaching your goal. But just because it didn't work for you doesn't mean it doesn't work for lots of other people. |
Originally Posted by PinkLotus: |
Originally Posted by QuilterInVA: WW does not change their plan all the time. In fact, I thought the change from Momentum to PP was overdue. They do each year tweak things but usually you don't need to buy new materials. (For example, the new calculator this year is slightly different but I didn't really need to buy a new one so I didn't). As for the post saying that most people on WW don't get to goal. My first thought is....so? I mean we all know - surely we do - that most people who try to lose weight don't succeed in reaching their ultimate goal and many who do regain (I am a lifetime WW member who regained). Weight loss is hard. Many experts say that most people can't get to a healthy weight and stay there permanently. Efforts frankly are best spent on trying to prevent obesity in the first place. That said -- there are exceptions. There are people -- plenty of them here -- who beat the odds and lose weight permanently. We all want to be one of those exceptions. Some of us will achieve that and others will not. WW is not a magic bullet. It is a good program and, if it suits you, can be followed to lose weight in a healthy way and maintain a weight loss. It won't appeal to everyone. I find counting points easy and I like how it structures my week. But....not everyone will like that. And, that is fine. Try another program. But, WW works for those it works for. |
Originally Posted by Somni: Not what I would want, but we are all different! |
I have had much more success with the PP program. I was in WW before and fell off, but this time seems to be much better.
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I did the original points plan five years ago and lost 11kg. So now since having a baby I'm following it again. I'm grateful I have the points books. What annoys me about WW is the website has the recipes in the new Pro Points only - so what about people who are still following the old points? I guess they want us to come back, pay and start being confused by the Pro Points until they change again to something else. The old points are working for me, I'll stick to them.
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Originally Posted by Samanthia: I guess this just all goes to show: the old Points program works for some, Points Plus works better for others, and for some people, WW just isn't the right program for them at all. And that's perfectly fine. I just don't see the point in anyone declaring that WW isn't right for *anyone* for whatever reason. |
Well I for one am glad they changed it. I am a diabetic and last year I couldn't manage my diet on the old WW due to there was no way to calculate sugar in a food. The new one this year lets me calculate carbs which include sugars so I can manage my foods much more easily. The addition of Fat, carbs, fiber and protein make it healthier for all of us. Kudo's to WW for helping me live longer. Two weeks in and 6 1/2 lbs off so far. Before I joined I bounced back and forth from 272 to 270 for 6 mths. I'm on 2 medications that make me gain weight so for me to lose this much in 2 weeks is a wonder!
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I am new to the plan, but honestly, I can't find anything NOT to love. I find it just the OPPOSITE of complicated - in fact I find it extremely easy to follow. I have the e-Tools, so not sure if that's what helps make it easy for me or what - but it's easy. I find that it encourages me to make healthier choices - and I am certainly learning about portion control - and not having to give up foods I love is fantastic. To me, that's real life, and it's what will make me succesful over the long term.
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