What does your tracker say for Feb 5-19
 

SLIM - Hope you don't mind me stating the thread!

Simple idea, just post what you've eaten that day!

Introduce yourself for the first visit then TRACK away! Then feel free to add your tracker when it's convenient for you.

Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.

Happy Tracking everyone!

Monday, February 06, 2012

Morning
1 Breakfast Pita - 5
1/2 Tbsp reduced-sugar raspberry jam - 0

Midday
2 slices wheat bread - 4
3 slices Natural Choice Oven roasted deli turkey - 1
1 tsp Honey dijon mustard - 0
2 romaine lettuce leaves - 0

Evening
2 slices wheat bread - 4
4 oz roasted skinless chicken breast - 5 (it was marinated, so I'm adding a point to be safe/accountable)
1 tblsp FF mayo - 1
1 pudding Snacks Chocolate no added sugar - 2

Anytime
1 clementine - 0
1 cup grapes - 0

Points used - 22
Points remaining - 7
Activity Points earned - 13

Hi Coco! thanks for starting the tracker :) don't mind at all..

Breakfast:
coffee with milk and sugar (3PP)
one toast (2PP) mayo (1PP) egg (2PP)

lunch: salad with dressing (1PP) egg (2PP) cheese biscuit (9PP)

snack: chocolate cookies (6PP) piece of chocolate (2PP)
some low cal- chips (3PP), small piece of cheese (2PP)

supper: lean cuisine pasta with chicken (8PP) pita bread (5PP)

snack: toast(2PP) peanut butter (6PP) butter (1PP)

Total:55
weekly points used: 18
weeklies left for the week:31

Breakfast: coffee with milk and sugar (3PP)

lunch: 2 crepes (4PP) chicken (3PP) sauce (3PP) brocolli, mixed salad dressing (1PP)

snack: scone (9PP) milk (2PP)

supper: chicken(3PP) pita(5PP) hummus (2PP) veggies
cheese cake (10PP)

snack: bread (3PP) butter (1PP)

Total:49
weeklies used:11
weeklies left: 12

Breakfast:
coffee with milk and sugar (3PP) croissant (7PP)

lunch: chocolate milk (4PP), tuna (2PP) mayo (2PP) two slices of bread (4PP) lettuce and tomatoes, special K bar (3PP)

snack: cookies (6PP)

supper: macaroni (4PP) tomato sauce (0PP), cheese (2PP), small amount of ground beef (2PP)

snack: one toast(2PP) with peanut butter (3PP)

Total: 44
weeklies used: 7
weeklies left: 5

Breakfast: WW breakfast sandwich (6PP)
cereal (3PP) milk(2PP) sugar (1PP)


lunch: one slice of bread (2PP), mayo (2PP), deli meat (2PP) one chocolate peanut butter cup (3PP)

snack: cookie(4PP)
supper: chili (5PP)with salad, small biscuit (4PP)

snack: chips (6PP) small amount of dip (2PP) chocolate (2PP)

Total:44
weeklies used:7

Thanks Ladies, this is my second day back at starting the weight watcher points. So here I go!

Breakfast :1 Yogurt- (2 Points)
1/2 Cucumber- (0 Points)
1 sm Juice (2 Points)
Tim Horton's LRG coffee with 3 Milk 2 sweetner (3 Points)

Snack - 1 Banana (0 Points)

Lunch: SM Greek style salad with Baby spinach, bean sprouts, cherry tomatoes, little feta and black olives, dressing (3 points)
Sm 1 Cup chicken rice soup (2 points)


Snack- Cheese String (2 Points)

Dinner: 1 Cup of Pasta (4 Points)
Chicken Breast (3 Points)
Cream Cheese and Chicken Broth (4 Points)


Total Points Used -25 Points
Weeklys Used- 0 Points