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-   -   My dinner menu for the week (https://www.3fatchicks.com/forum/weight-watchers/249975-my-dinner-menu-week.html)

mom2my3angels 01-07-2012 11:50 AM

My dinner menu for the week
 
So here is my meal plan for the week. I always work my points backwards (I point my dinner 1st and then it tells me how much I have left for the day).

Pork Chops with Mustard Cream Sauce (4 pts)
couscous
veggie

Turkey meatballs (5 points)
Veggie Rice
Veggie

Baked Chicken and Bacon Alfredo (10 points)
Salad

Grilled Chicken Breast (5 points)
herbed Rice (3) points
Veggie

Thai Peanut Noodles (6 points)
Salad

Penne with salmon & Asparagus (7 points)
Salad

Let me know if anyone wants a recipe...remember I am doing the momentum plan

nancylmrn 01-07-2012 08:58 PM

would love the herbd rice recipe sounds yummi and I only treat myself to rice or a pasta about once every two weeks so gives me something to look forward too

mom2my3angels 01-07-2012 10:57 PM

I would love to give it to you but it's a all natural season packet I got from a local health food store (the people who make it are local) and it's just rice and then you add the seasonings with a little bit of butter.

We actually have rice often as it's only 2 points for 1/2 a cup and I just spice it up.

Sorry I couldn't make it more exciting for you...

TexisDolly73 01-08-2012 06:44 PM

I would like you recipe for the Thai Peanut Noodles please.

Thanks

chubbybunny29 01-08-2012 06:45 PM

I would love hte bacon alfredo recipe. That sounds heavenly

mom2my3angels 01-09-2012 10:07 AM

Here's the Thai noodles but just so you know I redid the points (like with all my unofficial WW recipes and it was 9 points) but so good

http://heymommywhatsfordinner.blogsp...ai-anyone.html

mom2my3angels 01-09-2012 10:11 AM

Here's the bacon one I will double check the points on this when I make it with my own ingredients

Active Prep Time: 30 minutes Bake Time: 25 minutes

8 ounces penne pasta noodles
10 ounces alfredo sauce
2 boneless skinless chicken breasts - cooked and chopped
6 slices bacon - cooked and crumbled
1 4-ounce can artichoke hearts - roughly cut
3 green onions - chopped
2 cups mozzarella cheese - shredded and divided
Salt and pepper - to taste

1) Preheat oven to 350.
2) Prepare pasta according to package directions. Boil and chop chicken while pasta is boiling. When pasta is done, drain.
3) Toss pasta with chopped chicken, bacon, artichoke hearts, green onions, alfredo and 1 cup mozzarella. Season to taste.
4) Transfer mixture to an 8×8 baking dish and sprinkle with remaining 1 cup mozzarella cheese. Cover with aluminum foil and bake at 350 for 20 minutes or until heated through and cheese is bubbly.


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