What does your tracker say for Dec.22-Jan.5
Simple idea, just post what you've eaten that day!
Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish! Name: (user or real, whatever you feel comfortable with) Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state) Current Plan: (Points Plus? Momentum?) Current Weight: (or last weigh in) Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!) Trigger Foods: (just list them and feel free to add why) Goal for the Week: (you set a goal for yourself, self explanatory) Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!) How can we help You this week?: (anything we can do to support and check in on you, etc. post it!) Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan. Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following. MrsD2008--Samantha, Points Plus Catahoula--Meg, Points Plus Loserjulie--Julie, Points Plus Proatthis--Points Plus MercuryBlue--Points Plus Girlsenberry--Alaina, Points Plus PatchyMama--Tiffany, Points Plus Lots2Lose--Cristin, Points Plus TurboMammoth--Manon, Points Plus GoodnessGracious--Gracie, Points Plus Somni--Terri, Points Plus SkineeMinnee--Jill, Points Plus Spooky--Points Plus DerryDaughter--Linda, Points Plus Trowter--Tanya, Points Plus Moobunny--Tracey, Points Plus proulxliu--Theresa, Points Plus Jennyplain--Jenny, Points Plus combined w/ Low Carb JeannieD-- Points Plus SLIMplicity-- Points Plus 124chicksinger--Donna, Points Plus FlygURL--Beth, Points Plus Sparkly Blonde--Kim, Points Plus mamaemj--Emily, Points Plus PacNWGirl--Denise, Points Plus LindseyLouWho--Lindsey, Points Plus NadineMarie - Nadine Marie, Momentum nancylmrn = Nancy, WW Flex vdh2102=Virginia |
Breakfast: coffee with milk and sugar (2PP)
2 eggs (4PP) two toasts (5PP) butter (2PP) snack: low fat 100 calorie chips (3PP) lunch: sushi-california roll (10PP) snack: christmas cookies (6PP) supper: stir fry with veggies and chicken (3PP) no rice, piece of bread (2PP) dessert: pumpkin pie (8PP) Total: 46 weeklies used: 9 weeklies left: 0 |
Breakfast:
coffee with milk and sugar (4PP) ham and cheese(3PP) sandwich bread (4PP)with mayo(1PP), tomato and lettuce lunch: tacos with chicken (7PP), salad with dressing (1PP) avocado (2PP) sour cream (1PP) beans (2PP) snack: brownie (6PP) supper: jr deluxe from wendys(7PP), 4 chicken nuggets(6PP), couple of fries (2PP) snack: Almonds (4PP) Total: 50 weeklies used: 13 weeklies left: 36 |
Christmas Eve December 24th/2011
Breakfast: coffee with milk and sugar(2PP) lunch: small piece of pizza(4PP),chicken nuggets(6PP), fries(4PP), 2 chicken wings (4PP) supper: turkey(3PP), potatoes(3PP), gravy(2PP), small amount of stuffing(3PP), vegetables(0PP) bread bun (4PP) cheesecake (10PP) snack: chocolate (4PP) Total:49 weeklies used:22 weeklies left:14 |
Breakfast: banana (0PP)chocolate milk (5PP)
lunch: fried eggs(4PP), one sausage (3PP) one toast (2PP) oil(1PP) mayo (1PP) chocolate: (8PP) snack: cupcake (6PP) supper: beef stew(6PP) mashed potatoes (5PP) snack:walnuts (4PP) Total:45 weeklies used: 8 weeklies left: 6 |
Breakfast: coffee with milk and sugar (2PP)
lunch: jr chicken burger from mcdonalds (9PP) small amount of potato salad (4PP) snack: 2 cheese strings (4PP) walnuts(4PP) banana(0PP) 1/4 of peanut butter sandwich (2PP) supper: ham sandwich- one slice of bread (2PP)mayo(1PP)ham(3PP) cookie (5PP) ice cream bar (5PP) small piece of cheese cake (6PP) Total: 49 weeklies used: 6 + 6 extra points weeklies left:0 |
Name: DrivenByAmbition
Location: United States Current Plan: Points Plus Current Weight: 211.9 Lifetime Goal: 163 Trigger Foods: Don't really have any Goal for the Week: Stay OP Challenge for the Week: Going out with friends, trying to choose the best choices. How can we help You this week?: Keep the motivation coming. |
Welcome Drivenbyambition! Good luck with your weight loss journey :)
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Breakfast: coffee with milk and sugar (2PP)
one egg (2PP) oil (1PP) one toast (2PP) butter(1PP) cheese string x 2(4PP) lunch: yop yogurt drink (4PP) crackers (2PP) clementines(0PP) supper: chicken with lemon sauce (5PP) potatoes and carrots(3PP) butter (1PP) small piece of meat pie (3PP), bread (3PP) snack: peanut butter ball (3PP) Total:36 weeklies left:0 |
Breakfast: coffee with milk and sugar(2PP)
boiled egg(2PP), toast (2PP) butter(1PP) clementine (0PP)= lunch: wendy's spicy chicken sandwich on a small bun (11PP), chili cheese nachos(10PP), small coke (3PP) a few of kids fries ( 2PP) =26 snack: crackers (2PP) cheese (2PP) supper: mashed potatoes(3PP), cabbage, carrots, onions, chicken (3PP) bread (2PP) sauce (2PP) snack: 2 small cookies (5PP), small amount of yogurt (1PP), chocolate (2PP) Total:51 AP:2 for walking (12 points over today!) :eek: |
breakfast: coffee with milk and sugar(2PP)
toast (2PP) cheese (2PP) lunch: jr chicken(9PP), some fries(2PP), some pop(2PP) snack: cookies 3 (7PP)chocolate(3PP) supper: donair(9PP) snack: cracker jacks(2PP)mini plain donuts (7PP) total:47 OVER by 10 this week has been terrible..still tracking every last horrible "points" of it...weigh in Friday.. and will start fresh.... |
Breakfast: coffee with milk and sugar(2PP)
brunch: potatoes(3PP) with veggies and some chicken (3PP) oil(1PP) bread (4PP) snack: mini donuts (4PP) candies (6PP) clementine (0PP) supper: veggies stew with meat(3PP) and tofu (2PP) small amount of rice (2PP) snack: cheese string (2PP) one slice of balogne (4PP)couple of small crackers (1PP) Total: 37 weeklies used: 0 weeklies left for the week:49 |
Breakfast: coffee with milk and sugar (2PP)
french toast: made with one egg(2PP) a bit of milk (1PP) 2 pieces of bread (4PP) snack: cheese string(2PP), clementine lunch: one slice of bread (2PP), mayo (1PP) ham(2PP) snack: cookie(5PP) supper: big mac(14PP) small amount of a small fries(2PP) dessert: more cookies (5PP) small piece of cake (6PP) total: 48 weeklies used: 11 weeklies left: 38 |
Brunch: coffee with milk and sugar(2PP)
2 eggs(4PP)bacon (2PP), sausage(3PP) toast(2PP) butter (1PP) snack: smoothie with yogurt (2PP) fruits (0PP) juice(1PP) supper: macaroni(5PP) with veggies and beef(3PP) oil(1PP) dessert: ice cream bar (5PP) cookies(5PP)small candy (1PP) snacking: lite potato chips(2PP), WW cake (2PP) chocolate (5PP) --too much snacking...gotta stop this.. total:46 weeklies used:9 weeklies left for the week:29 |
Breakfast: coffee with milk and sugar (2PP)
toast (3PP) with mayo (1PP) and tomato (0PP)ham(1PP) snack: walnuts (2PP)fruit smoothie(2PP) lunch: quesadilla made with one large tortilla (5PP)chicken(2PP), shredded cheese(2PP), veggies, salsa, sour cream (1PP) oil (1PP) supper: left-over macaroni (8PP)with beef(2PP), veggies, oil(1PP) dessert: WW cake (2PP), pudding(3PP) chocolate (6PP) Total:44 weeklies used: 7 weeklies left:22 |
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