What does your tracker say NOV 23-DEC 7
 

Simple idea, just post what you've eaten that day!

Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish!


Name: (user or real, whatever you feel comfortable with)
Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state)
Current Plan: (Points Plus? Momentum?)
Current Weight: (or last weigh in)
Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!)
Trigger Foods: (just list them and feel free to add why)
Goal for the Week: (you set a goal for yourself, self explanatory)
Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!)
How can we help You this week?: (anything we can do to support and check in on you, etc. post it!)

Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.

Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following.


MrsD2008--Samantha, Points Plus
Catahoula--Meg, Points Plus
Loserjulie--Julie, Points Plus
Proatthis--Points Plus
MercuryBlue--Points Plus
Girlsenberry--Alaina, Points Plus
PatchyMama--Tiffany, Points Plus
Lots2Lose--Cristin, Points Plus
TurboMammoth--Manon, Points Plus
GoodnessGracious--Gracie, Points Plus
Somni--Terri, Points Plus
SkineeMinnee--Jill, Points Plus
Spooky--Points Plus
DerryDaughter--Linda, Points Plus
Trowter--Tanya, Points Plus
Moobunny--Tracey, Points Plus
proulxliu--Theresa, Points Plus
Jennyplain--Jenny, Points Plus combined w/ Low Carb
JeannieD-- Points Plus
SLIMplicity-- Points Plus
124chicksinger--Donna, Points Plus
FlygURL--Beth, Points Plus
Sparkly Blonde--Kim, Points Plus
mamaemj--Emily, Points Plus
PacNWGirl--Denise, Points Plus
LindseyLouWho--Lindsey, Points Plus
NadineMarie - Nadine Marie, Momentum
nancylmrn = Nancy, WW Flex
vdh2102=Virginia, Points Plus
Xan= Points Plus

Breakfast:
coffee x 2 (4PP)
toasted tomato sandwich: bread (4PP),mayo(1PP)

snack: baby bel cheese(2PP)

lunch: mixed salad with feta cheese(1PP), chicken (3PP)dressing (2PP) ICE TEA (3PP), small amount of fries with gravy (4PP)

snack: 2 chocolates (4PP)

supper: butter chicken(8PP), naan bread (4PP), rice pudding (5PP)

Total: 43
over points today: 5 maybe more.... my first real over points day..no weeklies left either...:?:

Breakfast: coffee x 2 with milk and sugar (3PP)
cheese scone (11PP)

snack: cheese string (2PP)

lunch: one slice of bread (2PP), peanut butter (3PP), banana (0PP), two rice cakes (1PP)

snack: almonds (5PP)

supper: baked potato (5PP) sour cream (1PP), cheese sauce (2PP) steamed brocolli(0PP)

total: 38
no weeklies left. Weigh in tomorrow....

Breakfast:
one toast (2PP), fried egg(2PP) mayo (1PP), slice of ham (1PP) green pepper and onion (0PP
coffee x 2 (4PP)

snack: small cookie (2PP)

lunch: vegetable stew (2PP), chicken leg (5PP), bread bun (4PP) butter (1PP)

snack: cheese string (2PP)

supper: small vietnamese pho soup: rice noodles (4PP), beef (1PP), veggies and broth (0PP)

snack: rice cakes (2PP), lite cream cheese (1PP), peanut butter (3PP), fresh fruit salad (0PP)

Total: 38
weeklies used:0
weeklies left for the week: 49

Breakfast:
coffee with milk and sugar(3PP)
toast (2PP) cream cheese (1PP)

snack: chocolate croissant (12PP)

lunch: chicken wrap(2PP) with spinach, chicken(2PP), cheese(1PP), sweet and sour sauce

supper: stir-fry brocolli, oil (1PP), bbq chicken(4PP)
dessert: cheese cake (12PP), small amount of nacho chips (2PP) coffee with milk (1PP)

Total: 43
weeklies used:5
weeklies left for the week: 44

Brunch: coffee x2 (4PP)
pan fried hasbrowns (4PP), salad with dressing (1PP), 2 crepes (3PP), chicken (2PP) sauce (2PP) cheese (2PP)

snack: scone (8PP)

supper: rice (5PP) oil(1PP), salad with dressing (1PP), grilled steak (5PP)

dessert: pudding (3PP), small cookie (4PP)

Total: 45
weeklies used: 7
weeklies left for the week: 37

Breakfast: coffee with milk and sugar (2PP)
fried egg (2PP) oil (1PP), flour tortilla (2PP)


lunch: half of bean burrito: 1/2 small tortilla -not low fat (2PP) beans (2PP) small amount cheese (1PP), porc chop (4PP)salad with dressing (1PP)

snack: large tea with milk and sugar (4PP), plain donut (7PP)

supper: chicken nugget with fries-frozen meal(portion controlled) (10PP)

snack:jello(2PP) and 3 pieces of dark chocolate (6PP)

Total:46
weeklies used:8
weeklies left for the week:29

Breakfast: coffee with milk and sugar (4PP)
fried egg, One toast (2PP), mayo (1PP)

snack:cheese biscuit (9PP)

lunch: tuna (4PP), corn tortilla (2PP), salad (0PP)salsa cheese (2PP)

snack: vegan tofu cocoa square with rasberries (4PP)

supper: pasta (8PP) tomato sauce with olive oil (2PP) and cheese (1PP)

dessert: tiramisu (9PP)

Total:48
weeklies used: 10
weeklies left for the week:19

I have been soooo terrible lately but here is my tracker for today.

B: .25c oats 2
1c almond milk 1
.5c pumpkin
1T brown sugar 1

S:1oz chocolate truffle 4
Half and half cream 1

L:large WW pita 4
Chicken shawarma 4
Veggies
Garlic sauce 1

S:.25c peanut m&m's 6
Coconut cookie 3

D: .5 of my homemade chocolate chp cookie 3

Totoal used 30 over by 1
None earned

Breakfast:
coffee with milk and sugar (4PP) cheese scone (12PP)

snack: laughing cow cheese(1PP), 3 rice cakes (2PP)

lunch:2 toast(4PP) with butter(2),peanut butter (3PP) piece of brie cheese (4PP)

supper: pulled pork (4PP) small bun (3PP), coleslaw with dressing (1PP), veggie chili(3PP)

snack: 2 WW lemon dessert bars (4PP)

I ate a lot of cheese today LOL!

Total:47
weeklies used: 9
weeklies left for the week: 10

Breakfast: coffee with milk and sugar (4PP)
half of a croissant (6PP)

lunch: sandwich: rye bread (3PP), mayo (1PP) roast beef (2PP) cheese(1PP) lettuce and tomato

snack: kashi bar (3PP), nacho and cheese snack (3PP)

supper: 2 small pieces of pizza with green peppers, onions, small amount of chicken (12PP)
small can of pepsi (3PP)

snack: small piece of chocolate (2PP)

Total:40
weeklies used:2
weeklies left: 8

Ok for today

B: .25c oats (2)
1c almond milk (1)
Apple
Sf syrup (1)
S:banana
Half & half (1)
4oz hot chocolate (2)
L:2 chicken strips (9)
Small cheeseburger (8)
1c ratatouille (2)
S:grande skinny latte (3)
D:white wine (3)

Total used 32
Total earned 3

Breakfast: coffee with milk and sugar (4PP)
cheese scone (5PP)

lunch: grilled meat (5PP), oil (2PP), rice (5PP), spring roll (5PP) salad and dressing (1PP)

snack: coffee with milk and sugar (4PP)

supper: Tuna melt: 2 slice of rye bread (4PP), mayo (2PP) tuna (3PP) slice of swiss cheese (3PP) small amount of fries (6PP) pea soup (2PP)

dessert: rice pudding (8PP)

Total:59
weeklies used: 21
weeklies left for the week: 28

Breakfast: coffee with milk and sugar (4PP) small biscuit (3PP)

snack: candy(4PP)

lunch: sushi-7 pieces (10PP), 2 dumplings (5PP), tempura 3 fried vegetables and 2 shrimp pieces (12PP)


supper: small yogurt (2PP) crackers (2PP)peanut butter (6PP)

Total: 48
weeklies used: 12
weeklies left for the week: 16

Name: Meg (AKA JerseysGirl)

Location: Southeast Texas

Current Plan: Points Plus

Current Weight: 267.4

Lifetime Goal: 150

Trigger Foods: sugar, flour and anything processed. They make me feel like crap, but I crave them endlessly. And when I do manage to go a few days without them, I feel amazing. But then on bite and it's another slippery slope.

Goal for the Week: To just stick to my PointsPlus and be sure to get all of my Good Health Guidelines. It's been a while since I can say I'e had an "honest" week.

Challenge for the Week: Be smart about my fruit intake, lean more heavily toward veggies

How can we help You this week?: I would always appreciate any thoughts on my daily foods ... feel free to tell me where you think I could be doing better!