Journal Thursday Feb 6, 2003
 

Hello everyone!

b:
1/3 bagel 2
pnut butter & apple butter 2
coffee/milk 1

l:
biggie boca sand 3
spinach
carrots & celery
1/2 grapefruit 1

d:
tuna salad 3
brown rice w/leftover sour cream sauce 6
bite of bagel 1
cheese 2

snack:
pound cake sliver 3
chocolate 1
piece of cookie 2

total: 27

exercise: kickboxing

hi ya.

breakfast:
allbran 1
yoghurt 2
some potato chips (what is that about????) 3/6

lunch:
ww smart ones 5/11
luna bar 4/15

dinner:
leftover lasagne 8/23
yummy sauteed broccoli slaw 0/23


workout: yup, 50 min elliptical, 15 min cross trainer stepper
dog putter at lunch
water: sure thing
vitamin: should

Br: Nope, no time due to sick baby...

L: steamed broccoli 0/0
Michealina chicken primavera 6/6

Sn: (6)

Supper: Turkey Sub(9)
Soup(2)

Sn: (6)

Pts Range 30-35

Water- Yes!

Exercise- not likely, :( unless I can count a trip to the doctor's office and pharmacy! :lol:

hope baby feels better tomorrow!

lala