Journal 02-03-2003
b:
1/3 bagel 2 pnut butter & jelly 2 coffee/milk 1 almonds 1 l: 1/2 turkey & chz 4 1/2 rst bf & chz 5 baked potato chips 3 2 hard candies 1 d: veg-noodle-salmon melange 5 bread 4 snack: choc milk 2.5 choc chips 1 total: 31.5 |
hi ya laurel.
breakfast: all bran 1 yoghurt 2 snack: latte 2 one caffe tasse choc .5/5.5 lunch: easy crusty halibut from ww points cookbook 4/9.5 broccoli snack: ww smartones rice and beans (okay) 5/14.5 dinner: peanut butter skinny cow 3/17.5 coleslaw w/raisins 2/19.5 peanut butter and toast 4/23.5 exercise: 50 min elliptical, 7 min rowing machine dog putter water: si,si vitamin: must, can , shall |
Hi, Lala and LM.
Bfast Luna - not as tasty as 4 pts deserves! (4/4) coffee (0/4) Lunch Best choices I can make at mediocre chain restaraunt - about 7 points or so Snack Diet Dr. Pepper 3/4 C. dry cereal (2/13) Dinner Salmon (4/17) baked sweet potato (2/19) 4 oz wine (2/21) |
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