Welcome Saskiemom!

I'm happy to report that I'm down 3 lbs. from last week. My Weight Watchers goal is getting closer. Easy to gain, hard to lose. But I'll do it.

Have a great week, everybody!

Dena
177/142/136-WW, 132 personal

WEEK 3 ABOUT TO BEGIN -- SEE Y'ALL ON THE NEW THREAD!!!

Welcome back Tara :dizzy:

PATCH

Here are my week 2 results:

Water:
Wed: 48 oz
Thurs: 34 oz
Fri: 32 oz
Sat: 20 oz
Sun: 16 oz
Mon: 34 oz

I know, I've been bad, especially on the weekend!

Fruits/Veggies
Wed: 4
Thurs: 3
Fri: 4
Sat: 2
Sun: 4
Mon: 2

Just as crappy. That's because I've been grabbing lunch from the freezer instead of making a salad.

Exercise:
Wed: 20 min walk
Thurs: 10 min walk, 25 crunches
Fri: 10 min walk
Sat: 15 min walk
Sun: 55 reps of misc ab exercises
Mon: 1/2 weight lifting, upper body

Much better! I need to walk more (still waiting for the weather to get better and the dog to get better too), but at least I'm adding resistance training. I think it'll become my new going to bed routine. Workout, read a bit, fall asleep. We'll see how long that lasts.

Week 3, here I come!

Muffin Mich

bringing up the thread...
 

:cool:

Can I join the challenge? I hope I am not too late. I have been off line for a few months. (as well as off program!) I have been at goal for about 14 months. But the last few months I feel like I am losing motivation. I do weigh in but have gained a pound or tow each time. Diffently on a yo-yo pattern, I feel llike I am slipping and really need some help.

Please do join us! We'll be starting Week 6...watch for the thread. We also gather at Thin4Life and share what's going on in our lives and general notes about our weight loss/maintenance efforts.

Thank you MelissaL. I am really looking forward to getting back in control. I rally need all the help and support I can get. i will be looking for the new thread! Have a great week everyone!