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Question?
Can you do WW w/o counting point? Just count the calories?
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The Weight Watchers system is counting points. So, no, you can't.
If you're worried about learning something "new". It's not hard at all and sooo worth it! You can join WW and count points AND calories if you wish, but not just calories, it wouldn't be WW. |
Yup, what MrsD said.
Good luck if you decide to go with WW! |
No but you can do the simply filling technique. Join a local weight watchers meeting and learn about it.
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the points is easier than counting calories!
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I count both, but follow the calories (1800). I found the amount of pts I had to eat to be more food that I wanted to eat, so I'd "blow" points on crap. So I went with the calories, and use the principles I learn at my WW meetings. :)
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