Journal - Friday, January 3, 2003
 

B:
Coffee 0/0
Oatmeal 2/2

L:
Lean Cuisine chicken teriyaki 6/8
Carrots 0/9
Grape tomatoes 0/9

Snack:
yup

D:
dunno

Water:
32 oz so far

Exercise:
nope

Stepped on scale this am: 142.0 :dizzy:

Hi there KT

b:
coffee/milk 1
almonds 1
piece of biscotti 1

later in this morning:
oatmeal cookie 3

l:
beef noodle soup 3
salad w/lt ranch & croutons 4

i stepped on the scale and then jumped right off.

breakfast:
flax bagel 4/4
ricotta cheese 1/5
raspberry jam 1/6
snack:
latte 2/8
lunch:
moussaka 5/13
carrots
satsumas 1/14
salad 0/14
dinner:
no idea
exercise: gym, dog walk
water: yup

lala, i've missed you!!!