january challenge
 

hello i would like to start a challenge for the month of january ..

i am going to stick to my plan of
28-33 pts a day
30 min excersice
3 quarts water


i will be passing out weekly rewards for the most weight loss ..etc if any one interested...

post reply here

I'm up for a challenge!

I am going to stay within my point range and NO chocolate:o

Pinky

any others? .....

Hello! I would like to joing challenge~ 208.00 current I have 70 more to go. I am going to do treadmill every day for 15 minutes and stick to my points, and drink my water.

Count me in too! I will:
-Stick to my pts range
-Go for a walk at least 4 days a week
-Forgive myself for Christmas time mistakes!!:)
Good luck everyone!

I'm going to Journal, drink my water, and exercise.

alright .......
at the end of the week let me know how everyone did ... i will be giving out rewards ... no food rewards though .. sorry if anyone was looking for that .... lol like me :)
ok girls good luck.......................

Hi All,

I'm back from my vacation and up for the challenge. I am going to aim for gym 3 times a week Pilates 4 times a week and 8 water a day while keeping withing 25 pts a day.

Smiles,
Sarah

Walkingtolose,
When are we starting this challenge, Jan. 1? I just need to know when we are to post how we did for the week!
Tara

Count me in! I need a new challenge and would like to see a loss at my next weigh-in on Sunday.

This past week, I gained 2 lbs. It was difficult to stay within my point range with all the holiday goodies between home & work. Oh well, it could have been much worse.

I got one of those stretchy exercise bands for Christmas and this new challenge is perfect to try it out. (or else it will join the rest of the stuff in the exercise graveyard :lol: )

I have got to quit buying all that junk!!!

Here's to a great "losing" new year!
Suzanne

yes thats fine

Hi! I am new here and this is my first post, but I am joining WW tommorow evening (would have today but they are closed...)but I would like to take part in the challenge also. I will journal honestly every day, stay within my point range, exercise 4 days per week, and no more soda! Cant list my weight because I don't have a scale at home, but I am afraid to find out!

Count me in, too!!!
When do we start???

I'm going to exercise on my new treadmill 4 x each week.

Tina
:flow1:

Okay, having a crappy time with my challenge:(
Huge snow storm today, made cookies for kids, not pretty:nono:
Oh well tomorrow is another day, right?
I did walk in about a foot and a half of snow that must count for something huh.
Pinky

i will be handling rewards on saturday .... .please post your updates if you have not already done so