Quote:
Originally Posted by futureskinnygirl10
During my weight loss journey I have been experiencing some weeks where my weight loss is fantastic and then the following week its not so great. It all works out because my average weekly weight loss is around 1 pound but I am wondering if anyone else experiences this? Do you lose big one week and then the next week a small amount?
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That's me. When I lost weight over 10 years ago, I lost consistently each week, but I guess as we age our bodies change LOL I have my calories set to lose 1.5 pounds a week, and that is what I have lost when I AVERAGE it, but I lose big one week and then not for two or three weeks.